| A | 
 
  | Ajime | Strangles. These are
  divided into chokes which interfere with the windpipe and "proper"
  strangles which cut off the blood supply to the brain.Strangles are legal holds in judo and in years gone by, judo and jujutsu
  gradings involved strangles being applied all the way to unconsciousness.
  This was also done to practise the complementary techniques of recussitation
  called kuatsu.
  Nowadays, only seniors (over 18's)
  are taught strangles, they are never done to unconsciousness and kuatsu is not taught ever.
 |   | 
 
  | Atemi | The study of vital or
  vulnerable areas and how to strike them. On our syllabus, juniors (under
  18's) do not learn atemi. Once, this was studied in Japan as a distinct
  martial art called atemijutsu. This has now been almost entirely displaced by
  karate.  |   | 
 
  | B | 
 
  | Bo | The staff. Equavalent to
  the weapon (erroneously) called a quaterstaff. They tend to be about six feet
  long but should ideally be the same height as the user. Most of the weapons
  studied in Jitsu are self defence or "street" weapons but the bo and the katana are
  the exceptions and are only studied at high grade.  |   | 
 
  | D | 
 
  | Dan  | 1) Black belt grade. The
  usual grading system is for eight kyu (student)
  grades and ten dan (master) grades.
  Westerners tent to be a little fetishistic about black belts so it is worth
  clearing up a few misconceptions. Firstly, black belts do not represent the
  highest standard. They mark the change in emphasis from learning techniques
  to applying them. Black belts still learn and practise and are still graded,
  just like kyu
  grades. Teaching is an additional
  duty, not a replacement.Secondly, black belts do not represent a particular standard. Each martial
  arts ruling body sets its own syllabus and decides on its own requirements so
  it is simply meaningless to try to compare them. Comparing Jitsu grades to
  other jujitsu organisations is a major headache, even though they all
  theoretically part of the same organisation (the BJJA).
 2) Level. As in jodan (head level), chudan (body level) and gedan
  (low level).
 The kanji refers to a stone step cut into a cliff.
 | 
 | 
 
  | Dojo  | Training hall. The place
  where special etiquette applies.  | 
 | 
 
  | Do and Jutsu | The suffixes which
  designate the style and emphasis of Japenese martial arts. The difference is
  essentially one of purpose. The "-jutsu" forms are intended as
  practice for real situations. The "-do" forms are intented a
  subjects of study in their own right. As a general rule, the "-do"
  forms evolved from pre-existing "-jutsu" forms. N.B.
 Because the difference here is quite subtle, many books make a big deal of
  separating bujutsu from budo. However, I have noticed from speaking with
  Japenese instructors that the difference is not a fundamental one. They
  frequently switch between the two terms when talking about exactly the same
  thing. The difference seems to mainly be one of context and emphasis.
 |   | 
 
  | G | 
 
  | Gari and Geri | Not only do these sound
  the same, they are both leg actions so it is very important that you do not
  confuse them. Gari means sweep or reap and geri means kick. Remember, that with a sweep you go
  through your attackers body picking them up along the way. A kick goes at
  them.  |   | 
 
  | Garuma | Wheel. These throws rotate
  the attacker around their own centre of gravity.  |   | 
 
  | Geri and Gari | Not only do these sound
  the same, they are both leg actions so it is very important that you do not
  confuse them. Gari means sweep or reap and geri means kick. Remember, that with a sweep you go
  through your attackers body picking them up along the way. A kick goes at
  them.  |   | 
 
  | Gi  | The suit. It is similar to
  a judo gi but with shorter sleeves to expose the wrists.  |   | 
 
  | Goshi and Koshi | These words both mean hip.
  Hip throws are ones where you turn an attacker over your centre of gravity.  |   | 
 
  | H | 
 
  | Hajime | Begin. Start.  |   | 
 
  | Hakama  | The divided skirt worn by sensei .  |   | 
 
  | J | 
 
  | Jitsuka | Someone who does Jitsu.
  The proper Japanese word would be jujutsuka .
   |   | 
 
  | Jitsu | 1) The informal name for shorinji-kan jujitsu, Britains largest jujitsu style.2) The most common anglisization of the suffix -jutsu.
 |   | 
 
  | Ju | Non-resistance. Often
  translated as "gentle" or "flexible". In jujitsu and judo
  it refers to the principal that an attacking force is not opposed. Instead it
  is used make up part of the defence.  |   | 
 
  | Jutsu and Do | The suffixes which
  designate the style and emphasis of Japenese martial arts. The difference is
  essentially one of purpose. The "-jutsu" forms are intended as
  practice for real situations. The "-do" forms are intented a
  subjects of study in their own right. As a general rule, the "-do"
  forms evolved from pre-existing "-jutsu" forms. N.B.
 Because the difference here is quite subtle, many books make a big deal of
  separating bujutsu from budo. However, I have noticed from speaking with
  Japenese instructors that the difference is not a fundamental one. They
  frequently switch between the two terms when talking about exactly the same
  thing. The difference seems to mainly be one of context and emphasis.
 |   | 
 
  | K | 
 
  | Kata | Set drills used to teach
  and practice basic movements. Traditional martial arts are dominated by kata . For centuries they were the only way of
  preserving the art and they were taught with a ruthless conservatism. Indeed,
  it is not unusual for martial arts to have their entire syllabuses preserved
  as kata . In such systems a dan grade is awarded just for learning them and only
  afterwards does the emphasis turn to application. This approach does not go
  down very well in the West. Jitsu is unusual in that there is very little kata work. Beginners learn only uchemi-kata for breakfalling and higher grades only a handfull
  more.  |   | 
 
  | Katana | The famous samurai sword.
  By far the most recognisable Japanese weapon.Most of the weapons studied in Jitsu are self defense or "street"
  weapons but the bo and the katana are the exceptions and are only studied at high
  grade.
 The katana has two major martial arts all to itelf - iaido , the study of handling the sword and kendo , a sport based on sword combat. Jitsu is mainly
  interested in unarmed defences to sword attacks.
 |   | 
 
  | Ken and To | Sword. As in kendo (fencing) and iaito
  (practice sword).  |   | 
 
  | Kiai | A blood curdling scream
  that paralyses the attacker and amplifies your actions. Needs a spot of
  practice to get right.  | 
 | 
 
  | Kibadachi | "Horse Stance",
  standing straight on with your feet and fists spread to the side and your
  knees and elbows bent. Often used as a neutral stance for things like grab
  defences.  |   | 
 
  | Ko and O | Mean minor and major
  respectively. "O" movements are
  done with the leg and "ko" movements with
  the foot.  |   | 
 
  | Koshi and Goshi | These words both mean hip.
  Hip throws are ones where you turn an attacker over your centre of gravity.  |   | 
 
  | Kuatsu | The art of recussitation.
  Once upon a time, the longer you were unconscious the more likely you were to
  die. Especially on a battlefield. Kuatsu techniques grew up alongside jujutsu
  as practical first aid. Nowadays, we are too aware of the dangers of knocking
  somebody out to do it just to practise bringing them around and despite what
  you may feel, a dojo is not a battle field. Unconscious people are laid out
  in the recovery position and kept breathing either until medical help arrives
  or until the come around when they are good and ready.  |   | 
 
  | Kyu | 1) The traditional grading
  system is for eight kyu (student) grades and ten dan (master) grades. The kyu grades are the ones who wear the coloured belts. 2) The number nine.  |   | 
 
  |   |   |   | 
 
  | O | 
 
  | O and Ko | Mean major and minor
  respectively. "O" movements are
  done with the leg and "ko" movements with
  the foot.  |   | 
 
  | Obi | Belt.  |   | 
 
  | R | 
 
  | Randori | Training method for
  throwing. Developed by Kano Jigaro it is the most characteristic part of
  Judo. In fact, in many peoples eyes it is Judo. Randori is a contest between two people whereby they each
  try to throw or pin each other.  |   | 
 
  | Rei | Bow. The highest grade
  will mark the start of the session with the instruction "Sensei ne rei" (Bow to the teacher.) If the sensei has other instructors the will be told to
  reciprocate "Otogani rei" (Bow
  to the others).  |   | 
 
  | S | 
 
  | Sadachi | Standing to attention with
  your arms by your side.  |   | 
 
  | Samurai | "Those you
  serve". The warrior class of ancient Japan whose history is inextricably
  linked with jujitsu. The word was first used in the eigth century to describe
  armed farmers. Over the centuries their influence and social status grew
  particularly during the long periods of civil war.They ceased to exist as a social class in the 1870's with the end of
  feudalism and the establishment of a modern army. Many became policemen and
  martial arts instructors.
 |   | 
 
  | Sempai | Formal title used to
  address a senior grade who is not a sensei .  | 
 | 
 
  | Sensei | The instructor. In Jitsu,
  the sensei is a high grade who has been given a teaching
  license by the Jitsu Foundation.  | 
 | 
 
  | Soto and Uchi | Soto means outside and
  uchi means inside. Distinguishes between positions where you are outside your
  attackers legs or between them.  |   | 
 
  | Suwari | Kneeling down. Actually,
  this is the verb "kneel". The position itself is called seiza.  |   | 
 
  | T | 
 
  | Tatami | The mat. This is also the
  root word for the very important technique of tatami-gari. If you have not
  come across that yet, ask your to teach you at the end of a session.  |   | 
 
  | To and Ken | Sword. As in iaito (practice sword) and kendo (fencing).  |   | 
 
  | Tori and Uki | "Giver" and
  "receiver", ie the two people involved in a Jitsu technique.
  Because Jitsu is about self defence, the defender is the tori because they do the technique to the attacker.
  Martial arts such as karate which focus more on the strikes, tend to call the
  attacker the tori .  |   | 
 
  | U | 
 
  | Uchi and Soto | Soto means outside and
  uchi means inside. Distinguishes between positions where you are outside your
  attackers legs or between them.  |   | 
 
  | Uki and Tori | "Receiver" and
  "giver", ie the two people involved in a Jitsu technique. Because
  Jitsu is about self defence, the attacker is the uki because the technique is done to them. Martial arts
  such as karate which focus more on the strikes, tend to call the defender the
  uki .  | 
 
 | 
 
  | W | 
 
  | Waza | Technique. Eg ashi waza (leg technique). Nothing to do with Budweiser.  |   | 
 
  | Y | 
 
  | Yame | Stop. Not when you feel
  like it, immediately!  |   | 
 
  | Yoi | The ready stance.  |   | 
 
  | Z | 
 
  | Zori | Sandals.  |   |